Our most popular class for over a decade! Base5’s best instructors take you through a morning routine like you didn’t know you wanted, until you’ve tried it and now you can’t quit! This class is a mixture of one part movement and two parts training drills, with some cooldown mobility work at the end of every day. Come see for yourself why this class has been a member favourite for years.
Intended for intermediate to advanced climbers.
All levels welcome!
$185 for 6 weeks
Come find out why people have been coming back to this class year after year. This program has been offered for over 10 years, with some of our best and most experienced instructors at the helm. Get moving with climbing drills tailored to your goals, followed by a conditioning circuit specifically designed to create strength, flexibility, mobility and balance in musculature for climbers. And all before you head to work for the day!
Course Details
- Wednesdays & Fridays (6am-8am)
- Participants must bring runners or some type of appropriate footwear for the conditioning portion of the class as bare feet is not allowed.
- A sweat towel is also recommended.
Prerequisites
- Gym membership (monthly or prepaid – must have an active membership – punch passes not accepted)
